ZUMBA® involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it!

60 Minute Workout | No Bookings
Tuesdays at 5:30pm and Thursdays at 9:15am

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