My PT Rules
Yaralla Fitness Centre and 4CC teamed up to produce a 10 week weight loss challenge for 10 lucky Gladstone contestants.
Our contestants were chosen and we had 5 in team blue, which were led by trainer Amy-Lee Parry and 5 in team orange, led by Lizzie Ainsworth. All of our 10 contestants were in the running for the major prize of $2,500 with helloworld Gladstone to spend on a cruise of their choice. Each week the contestants had PT’s with their trainers, had a brand new meal plan and free gym access so they could train themselves and join all of the classes. They also competed in weekly challenges each Friday for a bit of fun and a touch of rivalry.
The winning team was the blue team!
| Team | Total weight lost % | Total centimetre lost % | Combined total |
| Blue | 12.42% | 12.12% | 24.54% |
| Orange | 11.82% | 11.60% | 23.42% |
The overall winner of the My PT Rules competition was Elissa Stanton. Congratulations Elissa!
| Weight Loss Total | % weight loss | Centimetres lost | Centimetre % | Total cms & weight lost % |
| 15.4 | 17% | 53 | 16% | 33% |